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Fitness Department Services Physical Fitness Department Providers We provide a complete line of complimentary fitness services designed to support your long-lasting fitness and health goals. Our fitness staff is here to make sure you get off on the right foot, stay motivated and enjoy your training. Personal Physical Fitness Training Personal Physical Fitness Training Unlike the majority of clubs in our area, Seattle Athletic Club individual fitness trainers are not paid on sales commission, and never sell items or supplements.

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At other centers, you might discover fitness instructors that are more inspired by pushing product or services you might not always require. At the Seattle Athletic Club, we genuinely care about your health and wellbeing. Using the current in workout science theory and practical research study, your personal fitness trainer will target your workouts and provide you with the motivation to work that bit harder toward your goals.

40 minute - $40. 00 60 minute - $60. 00 40 minute - $25. 00 60 minute - $37. 50 40 minute - $19. 50 60 minute - $30. 00 Level 3 Individual Physical fitness Trainers sustain an increased rates structure. To begin on achieving your goals contact our Physical fitness Director This e-mail address is being secured from spambots.

InUrLane Fitness

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at 206. 443.1111.  Full Article  provide a total line of complimentary initial fitness services created to support your long-term health and wellness goals. Who could offer much better instruction on how to securely, and effectively use our strength and cardiovascular equipment than our extremely qualified physical fitness experts? Our personal physical fitness trainers are knowledgeable in performing comprehensive fitness evaluations, functional motion screens and programs developed for all levels of physical fitness.

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Cybex Devices Orientation Cybex Devices Orientation This 30-minute assessment with an Individual Fitness Trainer is created to help you end up being familiar and feel comfy using the exercise devices here at Seattle Athletic Club. You will find out the really fundamentals of how to operate both our cardiovascular and strength makers securely and effectively.

These private tests include taking your body weight and circumference measurements in addition to measuring your body fat percentage using a 7-site skinfold test. Basic Motion Screening Fundamental Movement Screening A Personal Physical fitness Fitness instructor will take you through 2 specially designed motion screens checking for different muscle imbalances in your body.